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TTS SPECIALISTS
Our personalised strength and conditioning program is designed to develop a broad range of physical capacities specifically tailored to your sport's demands.
The personalised online coaching will be geared towards individual testing, programming, and regular check-ins. ​
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What We Offer:
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Individualised Training
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Broad Capacity Development
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Flexible Scheduling
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Expert Online Coaching
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Convenient Online Platform
HOW IT WORKS
01.
CONSULTATION
We begin by discussing your goals, training history, and time constraints.
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02.
PROGRAM DESIGN​
Our expert coaches will create a customised training plan tailored to your specific needs.​
03.
EXECUTION​
You'll have access to your program on Teambuildr, along with ongoing support from our online coaches.​
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